Тайбэй, 2016, занятие 2

[Speaker 1]
So, we're going to do one last five-minute meditation, and then we're going to take a break. Okay, so please get ready for meditation. Turn off your cell phone.

Buddha also turned off his cell phone in the Jinkanjing. They forgot to write it. They forgot to write it.

What are we going to meditate about? How can I reach balance in my life, which Buddha reached? How can I find a quiet place for meditation?

And how can I find a busy place to help people? How can I balance busy and quiet? Okay, ready?

Five minutes. We'll set the timer. Keep your eyes closed.

Take three deep breaths, and open your eyes.