Тайбэй, 2016, занятие 1

[Speaker 1]
Okay, so we're going to do a meditation. We'll sit down.

[Speaker 2]
When you sit in a chair, to meditate, you can do this way, but it will bother the person next to you.

[Speaker 1]
So, we're just going to do it this way. Okay, so sit up straight. Sit on the edge of the chair.

Relax your shoulders. Turn off your cell phone. If you want to lose a thousand dollars, don't turn it off.

[Speaker 2]
Okay, please turn off your cell phone.

[Speaker 1]
Turn off your cell phone.

[Speaker 2]
Now.

[Speaker 1]
Okay? Alright, then we're going to meditate for five minutes. What's the meditation?

Every meditation has to have a meditation object. The meditation object for this meditation, you're going to check those five parts of the Vajra ... let's put the slide up just so in case people don't remember.

[Speaker 2]
Okay, and you're going to ask yourself, where am I?

[Speaker 1]
In my step one? In my step two? Okay, where am I?

Which of the five levels I reached?

[Speaker 2]
I will remind you.

[Speaker 1]
First level, you didn't hear about the pen yet, and your life is messed up. Second level, you heard about the pen. Third level, inside deep meditation, you stop kongshin directly.

[Speaker 2]
Fourth level, your body started changing already. Fifth level, you are already Buddha.

[Speaker 1]
So, we don't know ... the person sitting next to you, we don't know what's their level.

[Speaker 2]
Maybe they are Buddha. We don't know. But, I want you, during the meditation, check your life.

How far did I reach? Okay, ready? Five minutes.

No moving. No coughing.

[Speaker 1]
No sniffing. Okay, no checking your iPhone. Okay, here we go.

[Speaker 2]
Keep your eyes closed, please.

[Speaker 1]
Take three deep breaths.