«Дар освобождения», курс 20 «Ретрит непревзойдённой жизни», занятие 6

[Speaker 1]
Okay, let's get ready to meditate now, okay? Turn off cell phone. We'll do five minutes on ...

think about the things you have, you own, and how they came from Joe. Joe sent them to you. He was dying or she was dying, and she sent this karma into the future.

The place where you live, the things that you own, the friends that you have, the family you were born into, they were all sent by Joe.

[Speaker 2]
He sent them to you.

[Speaker 1]
And it's because Joe was very generous. Joe enjoyed giving to other people, sharing. And every day you have your city, your friends, your clothes, your electronics, you are using up those seats.

You are using up that debit card. Okay, here we go. Just try very hard to focus for five minutes.

Come back to your breath. Come back to your breath. And slowly open your eyes.

[Speaker 2]
Slowly open your eyes. Stretch.