500 образов для медитации на шагах пути к просветлению, занятие 29

[Speaker 1]
8M29, and this comes from a guy from Brooklyn who ran the factory at our jewelry company. And he's like, if it ain't broke, don't fix it. I'll never forget his voice.

When I see this sentence, I think of his voice. If it ain't broke, don't fix it. Okay, if the meditation is going well and smooth, then don't interfere, okay?

Don't mess with it, okay? You're going to knock over the next domino? Okay?

Don't, just stop. Enjoy, let it flow. Learn to let it flow, okay?

When things are going, some people, they start feeling guilty or nervous. What are you nervous about? My relationship.

What's wrong? It's too good.

[Speaker 2]
Something's going to go wrong. Can you just enjoy it for a few days? Okay?

When it's going well, just for goodness sake, relax, enjoy. You earned it.

[Speaker 1]
There's nothing in your life that you didn't earn. Okay? So, the meditation's going well.

Don't mess with it. Let it go, okay? Oh, but Geshe-la, my inside timer went off.

Hey, if I'm having a good meditation, I ignore the inside timer. If I'm having a bad meditation, I go beep, beep. There's a stop button.

Stop now. I have five minutes left. Shut up.

Stop now. Okay? So, if it's going well, then let it go for a while.

By the way, don't let it go until it gets dry. Like they say, stop when it's good. But let it be good for a while.

Follow it. Be happy for a while. And before it gets bad, if you feel it's shaky, then stop.

Okay? All right.