500 образов для медитации на шагах пути к просветлению, занятие 20

[Speaker 1]
When the meditation is going well, which, don't worry, it won't happen much. Don't mess with it. Let it go, okay?

Don't keep checking and don't keep questioning it. Don't keep examining it. Ride it.

Ride the flow. Learn to ride the flow when it's going good, okay? And that's a skill, okay?

Don't over-correct yourself, okay? When it's good, let it be good. I know some people, they come to me, Geshe-la, you know, I'm not happy.

I said, you have a beautiful partner. You're wealthy. You're studying the highest Dharma in the universe.

You're beautiful. What's the problem? Yeah, I'm not happy.

When it's going good, let it go good, okay? You know, be, enjoy, okay? There's a place, there's a time in Buddhism when you should enjoy the seeds you have earned.

Okay, who did all this good stuff? I did, you know. Who created the beautiful people in this room?

I did. Did they fly here from China, from Israel, from Germany? No.

They're coming from me. All these cool people, you know, so, it's like coffee meditation. Enjoy your success, okay?

There's a time on your meditation cushion when you should enjoy life, okay?

[Speaker 2]
I like to end the day with a nice hot chocolate. I just sit on the chair and do a coffee meditation for like a half hour, and just think about all my cool friends that I have, and all the cool things that are happening to me. Don't always work so hard, okay?

Enjoy your life a little bit, okay? You earned it. You made the chocolate.

You made the chair.

[Speaker 1]
You made the quiet stars. You're pretty cool. Okay, so when it's going well, don't mess with it, okay?

Don't try to overanalyze it, okay? Got it?